After soup on the second Sunday of each month we invite an hour of shared spiritual practice from 1:30-2:30. Over time we’ll sample practices that focus our attention and intention, that call us to be present and undivided. Practices like meditation, drumming, altered-book poetry, dancing, Lectio Divina, body prayers, mandala making, heart fluency, listening to music, labyrinth walking, a prayer bead practice…

This month, we’ll engage the practice of coloring. Yes, coloring. Accompanied by music, color a page chosen from among the collection we’ll have available, all focused on mindfulness. We’ll set an initial intention of exploring “trust” in our lives, and perhaps your word for the year if you have one, and then we”ll let our silent, non-verbal selves bring black and white pages to colorful life. We’ll save time at the end to reflect together on the internal and the external experience. All are welcome!

Feel free to bring your special colored pencils or pens if you have them. We’ll provide colored pencils as well.