Did you know that regular walking can have many health benefits? It may lower your risk of high blood pressure, heart disease, and diabetes. It can strengthen your bones and muscles. It may help you maintain a healthy weight. It might help lift your mood. Join us and you can also make some new friends!
We have two opportunities a week for a morning* gentle and socially engaging walk. All are welcome, including your well-behaved, leashed fur friends.
*Start times change depending upon the season. Check the events calendar for up-to-date meeting times.
Tuesdays: Meet at the Northstar Mine Parking Lot, 10884 Allison Ranch Rd, Grass Valley to walk the Wolf Creek Trail.
Thursdays: Walk the trails through Condon Park. Meet at the first parking lot from the main driving entrance off Butler Street.
Please contact Walking@uugrassvalley.org for more information.