UUCM

Groups - Open to All!

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

IFM logo "Volunteer with UUCM 2nd Tuesdays at 2:00pm" photo of volunteers with dozens of brown paper shopping bags lined up ready to be distributed

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UUCM one of Interfaith Food Ministry’s (IFM) Supporting Churches.  We support them with annual financial contributions and send a team of volunteers to help sort, pack, and distribute food to our community on the 2nd Tuesday of every month.  Please reach out to Justice Team Lead, Keith at Justice@uugrassvalley.org for more information or meet us […]

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All UUCM women (and friends!) are invited to any Women’s Circle gathering on the second Monday of each month. Come make connections with other UUCM women, and have a few laughs, share stories and concerns with us. To learn more, please visit HERE. For more information, please contact Women@uugrassvalley.org

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]