UUCM

Events

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

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INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]