people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Tuesdays at 10:00am $5-15 suggested donation contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout […]

Christmas Day potluck poster 2023

Come celebrate Christmas Day and community as our Christmas Day potluck returns. We’ll offer a blessing and begin eating at 1:00PM. Tableware provided. Arrive ready to share a Christmas memory or two with your dinner companions. From 2:30-4:00PM, Rev. Kevin will host a carol sing around the piano, and will invite people to share favorite […]

uucm logo with closed sign

In celebration of New Year’s Day, the UUCM office is closed Monday, January 1. Please feel free to leave a voicemail or email admin@uugrassvalley.org and we’ll get back to you on Tuesday!

uucm logo with closed sign

In honor of Memorial Day, UUCM’s office will be closed the last Monday in May.Please feel free to email admin@uugrassvalley.org or leave a voicemail at (530) 274-1675 and we’ll get back to you on Tuesday!

uucm logo with closed sign

In honor of Memorial Day, UUCM’s office will be closed the last Monday in May.Please feel free to email admin@uugrassvalley.org or leave a voicemail at (530) 274-1675 and we’ll get back to you on Tuesday!

uucm logo with closed sign

In honor of Memorial Day, UUCM’s office will be closed the last Monday in May.Please feel free to email admin@uugrassvalley.org or leave a voicemail at (530) 274-1675 and we’ll get back to you on Tuesday!

uucm logo with closed sign

In honor of Memorial Day, UUCM’s office will be closed the last Monday in May.Please feel free to email admin@uugrassvalley.org or leave a voicemail at (530) 274-1675 and we’ll get back to you on Tuesday!