Did you know that regular walking can have many health benefits? It may lower your risk of high blood pressure, heart disease, and diabetes. It can strengthen your bones and muscles. It may help you maintain a healthy weight. It might help lift your mood. Join us and you can also make some new friends!
We have two opportunities a week for a morning* gentle and socially engaging walk. All are welcome, including your well-behaved, leashed fur friends.
Tuesdays: Meet at the Northstar Mine Parking Lot, 10884 Allison Ranch Rd, Grass Valley to walk the Wolf Creek Trail.
Thursdays: Meet at 418 Chapel St, Grass Valley to walk at Condon Park or through nearby quiet neighborhoods.
(NOTE: on March 6, 2025 the Thursday group will meet at the Condon Park pavilion.)
*Start times change depending upon the season. Check the events page for up-to-date meeting times.
Please contact Walking@uugrassvalley.org for more information.