Parkinson's Support Groups 1st Thursdays @ 10:30am

The Parkinson Association of Northern California (PANC) hosts twice-monthly support groups at UUCM: one for carepartners and another for those living with Parkinson’s. Their hope is to make it easier for partners to attend together, while giving each the support they need. […]

faded outline of meditating person with musical notes and text - Singing Meditation announcement

Singing Meditation is a wonderful spiritual practice that alternates shared singing with meaningful shared silences. Everyone is encouraged to participate in the ways that feel right to them. Come, see what it’s like. Participants in our monthly singing meditation circles almost always leave feeling more peaceful, more grounded, and more gently energized by the end of the evening, no matter how they were feeling when they arrived. […]

Arts & Crafts Drop-In Fridays @ 1:00pm

On Friday afternoons, drop in to work in community with other UUs on your own art or craft form! A place to enjoy others’ company while working on independent projects with people who are doing the same. You’re sure to get encouragement and inspiration! No teacher or facilitator. Informal gathering. All media and abilities welcome! *Note that […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion Mondays at 12:00pm ($10 instructor fee requested) contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS Suggested donation: $5-15 Bettina looks forward to introducing you to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout designed to rebalance your […]

All UUCM women (and friends!) are invited to any Women’s Circle gathering on the second Monday of each month. Come make connections with other UUCM women, and have a few laughs, share stories and concerns with us. To learn more, please visit HERE. For more information, please contact Women@uugrassvalley.org

IFM logo "Volunteer with UUCM 2nd Tuesdays at 2:00pm" photo of volunteers with dozens of brown paper shopping bags lined up ready to be distributed

UUCM one of Interfaith Food Ministry’s (IFM) Supporting Churches.  We support them with annual financial contributions and send a team of volunteers to help sort, pack, and distribute food to our community on the 2nd Tuesday of every month.  Please reach out to Justice Team Lead, Keith at Justice@uugrassvalley.org for more information or meet us […]

Adult Choir Tuesdays 6:30-8:00pm Jan 20 - Feb 10 Sing at the Feb 15 service!

Come, join in, and sing in our choir! Be part of a UUCM choir in January/February under the direction of Ingrid Holman.  6:30-8:00 on Tuesday eveningsJanuary 20 through February 10and in the services on Sunday, February 15 (Note the change of choir day to Tuesdays for this cycle.) A note from this cycle’s choral director:Hi everyone, I am […]

Men's Group

The UUCM Men’s Group has informal gatherings of warm and welcoming UU men. Topics include life experiences, world events, art, science, religion or the lack of it. It is a group that is thoroughly stimulating and interesting and seeks always to be nonjudgmental. We have no leaders and no agenda. All men are welcome. […]